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Finding the perfect pair of scrubs isn’t just about style—it’s about comfort, functionality, and confidence. At The Scrub Boutique, we understand that every healthcare professional has a unique body shape, and the right scrubs can make all the difference during long shifts. Whether you’re petite, curvy, tall, or athletic, this guide will help you choose scrubs that flatter your figure while keeping you comfortable all day.

 

Body Types

Body Types & Scrubs

1. Understanding Your Body Type

Before picking scrubs, identify your body shape to find the most flattering fit:

  • Pear Shape (Hips Wider Than Shoulders) – Look for tops that draw attention upward (like V-necks or detailing) and straight-leg or slightly flared pants to balance proportions.

  • Apple Shape (Wider Midsection) – Opt for empire waist tops or ruching to create definition, and straight-cut or jogger-style pants for comfort.

  • Hourglass Shape (Balanced Bust & Hips with a Defined Waist) – Highlight your waist with fitted tops and stretchy, tapered pants.

  • Rectangle Shape (Straight Up & Down) – Create curves with cinched waists, wrap-style tops, and cargo or jogger scrubs for added dimension.

  • Petite (Shorter Stature) – Look for petite-sized scrubs, cropped pants, and shorter tops to avoid overwhelming your frame.

  • Tall (Longer Torso/Legs) – Choose brands with tall sizing options and longer inseams to ensure full coverage.

2. Best Scrub Styles for Different Body Types

For Pear Shapes

  • Tops: V-necks, boat necks, or embellished collars to draw eyes upward.

  • Bottoms: Straight-leg or bootcut pants to balance wider hips.

  • Brands to Try: Cherokee Workwear Pro, Healing Hands HH Works

For Apple Shapes

  • Tops: Empire waist, ruching, or side-tie details to define the waist.

  • Bottoms: Elastic waistbands with a relaxed fit (joggers or drawstring styles).

  • Brands to Try: Dickies EDS, Grey’s Anatomy Softwear

For Hourglass Figures

  • Tops: Fitted styles with stretch fabric to accentuate curves.

  • Bottoms: Tapered or yoga-style pants for a sleek look.

  • Brands to Try: FIGS, Jaanuu

For Rectangle Shapes

  • Tops: Wrap-style, peplum, or layered looks to add dimension.

  • Bottoms: Cargo or utility scrubs with pockets for structure.

  • Brands to Try: Med Couture, Barco One

For Petite Frames

  • Tops: Shorter hemlines to avoid bunching.

  • Bottoms: Petite-length pants (28” inseam or less) or cropped styles.

  • Brands to Try: WonderWink, Cherokee Infinity

For Tall Figures

  • Tops: Longer tunics to prevent riding up.

  • Bottoms: Tall sizes (34”+ inseam) for full coverage.

  • Brands to Try: Carhartt Force, Koi Basics

3. Fabric & Fit Tips

  • Stretchy Fabrics (Spandex/Elastane Blends) – Great for movement and comfort.

  • Moisture-Wicking Materials – Ideal for long shifts to stay cool and dry.

  • Adjustable Features – Look for drawstrings, elastic waists, and roll-up sleeves for a customizable fit.

4. Visit The Scrub Boutique for a Personalized Fitting!

Still unsure which scrubs suit you best? Stop by our Eatontown, NJ location for expert advice and try on different styles in person!

📍 The Scrub Boutique
315 NJ-35, Store #3
Eatontown, NJ 07724
📞 866-245-9816
🌐 thescrubboutiqueultd.com

Final Thoughts

Your scrubs should make you feel confident and comfortable throughout your shift. By understanding your body type and choosing styles that enhance your natural shape, you’ll look and feel your best while providing top-notch care.

Need help finding your perfect scrubs? Call us or visit our store—we’re here to help!